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Exercise series for stomach and back on the Pilates Power Gym reformer | In this series of stomach massage exercises, remember to keep your back straight! From our "Tone and Lengthen" Pilates
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Leg squat exercises on the Pilates Power Gym reformer | pilates, human leg, squat, physical exercise | Remember to do your leg squats in slow, controlled movements! . #PilatesPowerGym #PilatesReformer #strengthtraining #Pilates